Repair, Flush, Restart
A good night's sleep lets your body rest and repair itself. When you get up, a good way to get rid of the "cobwebs" of sleepiness is with a drink of alkaline water. I'd recommend at least a 16-20 ounce bottle. Or two! This will help rehydrate you, flush toxins from your system, and give you a jump on the day! Follow this with a cup of fresh green tea with a twist of lemon. Enjoy!
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